最好的背包食物是自制的
Want to eat the best-tasting backpacking food on the trail?
忘记需要放大镜的昂贵冻结干背包膳食以找到蔬菜。在你前往树林之前，你可以在家里做好健康的饭菜。
欢迎来到BackPac金宝博188kingchef.com，整个网站专门用于帮助您学习如何脱水食物，以及如何组装轻质，营养的背包饭。在这里，您将找到100多个The Train Tested Backpacking Recipes，供晚餐金宝博188，午餐，早餐，甜点和小吃。
Greetings. Chef Glenn here.
bea后想象坐在一个和平的篝火utiful hike in the forest. Wouldn't it be nice to savor the last moments of the day with a pot of homemade shrimp linguine?
That's what I thought.
几年前我开始在阿巴拉契亚小道上进行背包，我开发了一个完整的健康背包配方菜单。金宝博188除了品尝伟大的外，小饭店还享用了光线，保持良好，很容易用小背包锅和炉灶烹饪。
You, too, can make your own backpacking food: I'll show you how to dehydrate and assemble trail meals; and how to store and pack them safely. Learn how to easily rehydrate and cook healthy backpacking meals while watching the sun go down over the mountains. Soon your hiking meals will include risotto, ratatouille, and pumpkin pie.
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If you're ready to start making the best backpacking food you will ever taste... 选择一个主题，让我们开始！ |
导航：The main topics are listed behind the brown buttons in the navigation column. These provide a lot of information and serve as mini table of contents to many more pages of backpacking recipes and food dehydration techniques. At the bottom of every page are a few navigational choices, so you can continue on to the next recipe or go back to the table of contents for the topic you are reading.
我还列出并链接到下面的主要话题，简要介绍。
脱水背包食品
Dehydrating food substantially reduces pack weight and preserves the food. 学习如何脱水背包食品，包括蔬菜，肉类，豆类，水果，酱汁和淀粉。 Check out the sweet potato bark backpacking recipe, a favorite trail snack that can be eaten dry or rehydrated into pudding. |
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来自A - Z的脱水食物
Backpacking Recipes
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Breakfast, lunch, supper and dessert. Learn how to combine starches, meats, and vegetables into a great variety of delicious backpacking meals. 我包括每种食谱的照片，每种成分，包装说明以及如何再水化和准备膳食，并以最小的努力和燃料制备膳食。 Explore new backpacking recipes |
Backpacking Recipe Books by Chef Glenn
金宝博188冒险的食谱：脱水道脱水食物的终极指南
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如果您喜欢在网站上找到的内容，您将热爱我的食谱，金宝博188正网Recipes for Adventure。It covers everything from the website plus more recipes and dehydrating techniques. Nicely formatted with hundreds of photos, it is available as a PDF download for computer viewing or as a full-color printed edition. |
Amazon Reviews:"This cookbook is exactly what I needed to prepare for our first backpacking trip. Chef Glenn provides you with great tips, basic instructions, and helpful hints to make DELICIOUS meals for the trail. Chef Glenn has taken all the guess work out of preparing foods and makes it SIMPLE for anyone to use. If you spend some time with this cookbook you will be thrilled with what can be made, dehydrated, packed, and then re-hydrated and enjoyed on the trail. You will be glad you have this cookbook after trying the first meal you make! Side note: I tell everyone about this cool cookbook and my sister in law bought one for her and her daughter. Bon Appetit!"
"我的女朋友和我在本书中使用了提示和食谱，每天喂两餐，因为我们在201金宝博1885年徒步旅行五个月。这本书非常乐于助人，我们遇到的大多数其他徒步旅行者都羡慕我们的饭菜。我们遇到了几个也使用了这本书的其他徒步旅行者，并脱掉了所有的饭菜。“
虽然大多数阿巴拉契亚径徒步旅行者每天都会窒息他们的“拉面炸弹”的每一口，你将吞噬你的自制温暖餐的每一次热饭，真正的蔬菜，美味的肉（那不是另一个金枪鱼包），以及经过稳定的善！"
Menu Planning & Food Drying Workbook
Use the workbook to plan your menus and estimate how much food to purchase and dry. It's a great tool to go withRecipes for Adventure。 |
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金宝博188冒险行动指南的食谱
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A Step-by-stepAction Guideto put together 31 dehydrated meals. Includes the shopping list, drying instructions, meal assembly, cooking directions, and packing. “当您手头供应脱水餐时 - 用于冒险，工作和旅行 - 您可以自动为紧急情况做好准备。” |
阿巴拉契亚径1001英里
Join me on an Appalachian Trail adventure from Georgia through West Virginia. The journal covers 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. 有平装或下载。 when purchased with any other book. |
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免费50页电子书
首页＆小径：干燥食品介绍
通过订阅获取我的免费50页电子书小径字节!
Receive one inspiring article per month with new backpacking food recipes and food dehydrating guidance.
Subscribe.It's free. I'll send you a new article each month with backpacking food recipes, food dehydration tips, and trail cooking techniques. 你也收到我的五十页的e -book,首页＆小径：干燥食品介绍。 “厨师格伦，没有比现在脱水食物和背包食谱的信息更好的时间。一个非常大的谢谢，保持伟大的工作并保持安全”金宝博188。-射线 |
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包装和存储
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旅行越长，保持背包食物良好组织和空气和水密的越好，使其保持良好。 I pack my food into daily rations, which I vacuum seal. Breakfast, lunch, supper, dessert and snacks all go into one vacuum sealed bag. |
Trail Cooking
只是关于任何背包罐和炉子都会努力加热和再水化饭菜。含有脱水的饭菜，没有必要用高动力炉子沸腾。所有你需要做的就是沸腾，并将其保持一两分钟。我会告诉你如何用最简单的酒精炉子烹饪背包食品，以及如何用三个茶蜡烛加热两侧和甜点。 Learn how to cook dehydrated backpacking meals |
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题？问厨师
Contact:如果您在探索网站后有疑问或意见，请随时联络我。
来自邮箱：“Thank you for all the work that goes into these great backpacking recipes and hints. We have used many of the recipes in preparing food for my son’s hike on the Appalachian Trail. He leaves next Saturday from Georgia and will likely be packing some of the best backpacking food on the trail thanks to you sharing your work.”– Carrie
RSS
Making Bread Crumbs & Dehydrating Cake
用脱水剂制作面包屑是快速的。用于辣椒浇头和加入碎牛肉。脱水蛋糕与独特的甜点相同。
脱水的胡桃南瓜饭，汤和甜点
Dehydrating butternut squash into cubes or powder for heathy dehydrated meals. Learn how to dehydrate butternut squash, including a great soup recipe.
最好的拉面面条配方背包金宝博188
拉面面条背包用食谱：拉面面条金宝博188＆kraut，素食拉面面条，奶酪-O-rama，海鲜拉米拉拉和无麸质拉面面条
Dehydrating Sweet Potatoes | Techniques & Recipes
Dehydrating sweet potatoes for meals, soups, snacks, and desserts. Learn how to dehydrate sweet potatoes that are baked or boiled, sweet or savory.
Chcken与焦糖洋葱|新的背包食谱
新的背包配方：鸡鸡的鸡，由斯蒂芬妮分享。
Dehydrating Bananas | Dehydrator Recipes for Puddings & Snacks
脱水香蕉以及如何制造与香蕉布丁等健康甜点，巧克力＆山核桃，香蕉菠萝布丁，香蕉裂防布丁等。
