集装箱烹饪：
Cooking Outside the Pot

上下照片和下面的照片：用牛肉和蔬菜，又名，“柚木馅饼”，在冰箱袋中煮熟，并在板上显示出来的啤酒般的馅饼。

为获得最佳效果，请遵循以下技术：

蔬菜

在干燥前蒸汽的另一个好处是蔬菜将保留较暗的颜色。如果轻微蒸熟，西兰花将保持深绿色的颜色，所以我在脱水前蒸熟。“法国切”的青豆将在没有预紧的情况下再水化精细。无论你做什么，利马豆仍然很难。我避免那些。

看到188. Bet. Com 欲获得更多信息。

Two More Vegetable Drying Tips:

• Julienne cut carrots rehydrate well and rehydrate larger in your meal than diced or sliced carrots.
• Poke a hole in each pea after steaming with a fork. Some of the peas may split open from the steaming, but some don’t. It goes pretty fast… you can spear several at a time.
  

Meat

脱水罐装鸡肉再水化比烤，油炸或烤的鸡肉更好。Pressure cooked chickenis better, but still may be a little chewy. Canned chicken is fail proof.

如果再水化冷冻袋式，脱水熟食火腿将是耐嚼的。干金枪鱼再水化。

看到脱水肉类欲获得更多信息。

使用干肉的替代方案是携带金枪鱼，鸡肉或垃圾邮件型肉类袋。扣除水合物的再水解量与食谱中的肉类所谓的含量相同。例如，如果配方呼吁¼杯干肉，请减少¼杯再水合的水。然后只加上你喜欢的袋子肉类。

Pasta

Since you will likely eat your freezer bag meal with a long spoon, small forms of macaroni – the kind that comes in macaroni and cheese products, will fit nicely on your spoon. With pot cooking, these types of macaroni do not need to be precooked and dried because you maintain a boil for two minutes followed by waiting ten minutes with the meal in an insulating cozy. With freezer bag and container cooking, it is best to precook macaroni before drying. It rehydrates well.

煮熟的通心粉在沸水中通常六分钟。在125°F下排出和脱水。它应该在2-3小时内干燥。“罗尼”螺旋形通心粉易于干燥和再水化。通心粉“贝壳”更难以晾干，因为当你试图将它们铺展在脱水器托盘上时，它们就像堆叠的帽子一样粘在一起。

预先煮熟和干燥的意大利面将比未煮熟的意大利面略大。您可以为食谱添加一个额外的意大利面。金宝博188烹饪大部分或烹饪两者时，即使在锅中煮饭，我也发现更容易预紧并干燥通心粉。

拉面面条将在容器中烹饪良好，没有预紧和干燥。您也可以将它们替换为Macaroni在捏。

土豆和玉米树皮

Potato and corn bark will rehydrate to a creamier texture when cooked in a pot, but will still rehydrate well with container cooking. Some of the bark will not break all the way down to a mashed potatoes creaminess, but will still be very soft and tasty.

The photos at the top of the page show how potato bark turned into mashed potatoes without being processed into bits.

将树皮转化为与烹饪无关的比特的两个优点是它减少了膳食的整体包装体积，并且还从树皮上取下锋利的边缘，这有时穿刺真空密封袋。

土豆和玉米树皮的食谱转换为位：

• 常规部分：如果食谱呼叫½杯树皮，仅使用¼杯位。
• 大部分：如果配方呼叫¾杯树皮，仅使用⅓杯位。
  

Bean and world peas bark are more crumbly than potato and corn bark, so there is no need to ever reduce them in a food processor.

看到土豆树皮欲获得更多信息。

Freezer Bag & Container Cooking Instructions:

Adding boiled water to a bag and handling it can be tricky. To be safer, place the bag inside a rigid container such as a medium-size Glad Lockware™container first, then add the hot water. This keeps the bag upright while the meal rehydrates. Try to have the container in the place where it will sit and rehydrate when you add the hot water so you don’t have to handle a hot container.

如果您不介意擦拭容器清洁，则可以完全跳过袋子并只使用容器。

Another trick, once you get proficient at pouring hot water into a bag, is to put the filled bag back into the pot.

集体烹饪组

Container cooking makes cooking for groups easier. Meals can be varied for each person. Each person would have their own dried meal in a container and the chef boils and pours water into the meals. Clean up is easy with group container cooking and fewer stoves and pots need to be carried.

热水瓶烹饪

热水瓶食品罐烹饪非常适合延期进食......现在修复它，晚些时候吃它。

• Add 25% more boiled water than called for in the recipes当热水瓶烹饪时，因为食物会有更多时间吸收水。
• For best results, pre-heat the thermos with hot water before preparing the meal.
  
  

Deferred Eating:准备一个热徒步旅行或远足在m吃午饭orning so you don’t have to pull out your stove again. The meal will rehydrate and stay warm all day. Similarly, you can prepare your breakfast the night before while you are cooking dinner so you can get a fast start in the morning.

You may want to transfer the meal to another container to eat because the mouth of the container is not very wide. Go with the 24-ounce Thermos Food Jar. They make a 16-ounce size also, but that’s a little small for most uses.

Off-Trail Use:For work lunches or meals on the road, add hot water to the dehydrated ingredients in a thermos food jar in the morning at home and enjoy a hot lunch later. Saves time and money.

Buy a Thermos Food Jar at Amazon

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