脱水果实将磅的多汁良好降低到盎司中。
脱水果实:半杯干苹果相当于一个半小苹果,重量一盎司而不是半斤。
Photo below shows half-cup servings of dried fruit packed in 3 x 5 bags.
我每天在踪迹上零食,也包括在燕麦片和甜点食谱中。金宝博188如本页所述,另一个伟大的想法是将其用冷泉水再水化回来刷新水果鸡尾酒。
我用Excalibur脱水器for dehydrating fruit because the large square trays hold more fruit than round dehydrators with holes in the middle.
上面的照片显示了一磅的香蕉,关于你可以在一个小圆形托盘上安装的东西,在excalibur托盘上有更多的房间。
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The range of drying times listed below for dehydrating fruit are what you could expect using an Excalibur Food Dehydrator. Factors such as dehydrator model, humidity, thickness of your fruit pieces, amount of fruit in the dehydrator and juiciness all affect how long it takes fruit to dry.
四分之一的苹果从上到下,切出核心和茎。将宿舍切成横向成⅛英寸厚的碎片。
苹果will start to turn slightly brown within minutes of cutting and exposing the flesh to air in a process called oxidation. If you get your apples in the dehydrator right away, the color change will be minimal and vitamin content and taste will be well preserved. Most fruits undergo some oxidation including pears, peaches, pineapples and bananas.
Over time, oxidation will diminish the vitamin content and flavor of fruit. Vacuum sealing or using oxygen absorbers will diminish the rate of oxidation if you need to store fruits for longer than a few months.
如果您想在脱水苹果前预处理,请在一夸脱的冷水中溶解一汤匙纯结晶抗坏血酸(可在健康食品店提供)。将果实放入溶液中十分钟,然后用开槽勺拆下。您也可以用柠檬或菠萝汁进行预处理,但这效果要少得多,并赋予水果柑橘味道。
在135°脱水至可柔韧的(8-12小时)。
学习如何将磨碎的苹果,烘焙苹果,炉灶苹果和苹果酱脱水。金宝博188玉米饼苹果馅饼的食谱,Apple-Berry Muesli和南瓜香料苹果。
看到脱水苹果|五个有趣的项目
L - R:脱水梨,之前和之后。显示皮肤。干梨非常甜美,融化在你的嘴里。
Wait until pears have ripened, but not softened too much before drying. Peel if desired. Cut the pears in half lengthwise. With a knife, trace the fibrous line leading from the stem down to the pit and make a shallow cut. Pull the fibrous part out. Slice the narrow part of the pear crosswise into ⅛ inch thick pieces. Cut the wide part of the pears lengthwise again and cut out the core. Slice the quarters crosswise into ⅛ inch thick pieces.
在135°脱水至可柔韧的(8-12小时)。
在剥离上选择香蕉用一些棕色斑点,以获得最大的甜味,但避免干燥过上成熟的软香蕉。
将香蕉和切片横向横向进入⅛英寸厚的碎片。
在135°脱水直至芯片状或皮革(8-12小时)。家庭干香蕉并没有像你在商店买的小径混合中找到的干香蕉那样脆脆,因为它们在干燥前没有油炸。
Dehydrating bananas is easier with flexible poly-screen tray inserts (standard with Excalibur Dehydrators) because bananas can stick to hard plastic trays. With the flexible screens, the dried bananas pop right off.
了解有关脱水香蕉和制作香蕉水果皮革的更多信息。你会发现香蕉菠萝布丁,香金宝博188蕉裂防布丁,香蕉布丁,香蕉布丁,香蕉坚果面包布丁,以及格拉纳·坚果面包布丁的食谱。
看到脱水香蕉
Dried pineapple makes a surprising appearance in披萨非常至高无上。水稻和虾或火腿也很好。
去除纤维状皮肤。如果您有取色工具,可以在切割之前删除核心。否则将菠萝切片删除核心。首先将菠萝横向切成¾英寸厚环,然后将环横向切成较薄的¼英寸厚的块。较小的碎片比较大的块或戒指更快,并且是在食谱和小径混合中使用的完美尺寸。金宝博188
Dehydrate at 135° until pliable (12 – 18 hours). If drying canned pineapple, it will take up to twice as long because of the extra juices. Shorten the time by running the dehydrator at 145° for the first two hours.
Dehydrate pineapple for this tasty backpacking dessert:
右:干燥的桃子再水化并用糖和面包屑加热,使罚款罚款桃子馅饼。
Firm peaches are easier to process and will dry faster than soft peaches. However, peaches that are very firm may lack sweetness because they are not ripe. Look for peaches that have good color and a little give when you squeeze them. If desired, remove the skins with a sharp peeler.
Cut the peaches in half or quarters and remove the pits and the fibrous red parts around the pits. Then slice the halves or quarters crosswise into ⅛ inch thick pieces. It’s easier to remove the pits of clingstone peaches if you cut the peaches into quarters since the pits adhere to the flesh of the fruit. The pits of freestone peaches pop out easily.
在135°脱水至可柔韧的(8-12小时)。通过前两个小时在145°在145°运行脱水器来缩短时间。
Learn more about dehydrating peaches, including recipes for Peach Granola Clusters, Peach Perfect Trail Mix, Hot Peach Crumble, Peach Crunch Breakfast, and Peachy Fruit Cocktail.
看到:如何脱水桃子和桃皮革
右上角:芒果有两条线的芒果,展示了将第一个切割到坑的左右的地方。
右下方:坑藏在右边的一块上。
用芒果面向你的狭窄轮廓定向芒果长途。从左右距中心距离芒果沿着芒果左右削减两次。你可能会撞到坑里,所以只需继续沿着坑滑动刀。
切断了三个部分的皮肤。尽可能地将肉体切掉坑中的肉,尽可能进入⅛英寸厚的碎片。将两个外部平坦侧面放下并切成两半,然后将宿舍横向切成¼英寸厚的碎片。
Spread in a single layer on the dehydrator tray and dehydrate at 135° until pliable (8 – 12 hours). Shorten the time by running the dehydrator at 145° for the first two hours.
L - R:脱水芒果,之前和之后。
脱水草莓小径天使蛋糕。
干草莓只有公平的零食,但是they are delicious when rehydrated and heated with a little sugar such as in the Trail Angel Cake recipe.
洗草莓,用纸巾拍干燥。切断叶状冠和切片草莓,横向进入¼英寸至¼英寸厚的碎片。
如果你想让草莓甜甜,请在将切片放在托盘上后撒上糖。甜蜜的草莓在碗里的草莓首先绘制果汁,让他们混乱。
在135°脱水直至革质或脆皮(8-12小时)。
蓝莓需要很长时间才能干燥,只是为了罚球。它们在燕麦片上也很擅长,或者在再水化和温暖时为干天使食品蛋糕做出漂亮的顶部。
洗蓝莓并取下茎。在干燥前打破皮肤。将蓝莓放入滤液中并浸入沸水中30秒,然后在冷水中检查(破裂)皮肤。
如果你跳过垂度并在干燥前将浆果切成两半,蓝莓会更快地干燥并透明克里姆利埃。将浆果放在脱水器托盘上的单层,皮肤侧。
在135°脱水直至革质(12-20小时)。
蓝莓很棒在水果皮革中使用,它们也可以将干燥和研磨成水果粉末。
看到脱水水果皮革和粉末。
广告:位于Excalibur的网站上25%的折扣。使用代码exf25。销售结束于2021年1月20日结束
披露:金宝博188backpackingchef.com参与Excalibur脱水者提供的联盟计划。如果在上述链接之后进行购买,我可能会收到佣金。谢谢。
Dehydrator manufacturers always show sliced oranges in their marketing photos because they are colorful and healthy. I tried drying them sliced when I got my first dehydrator and was disappointed - they just didn't make good fruit snacks like apples and bananas. But, they rehydrate well in fruit cocktail!
如何为水果鸡尾酒擦干橘子和无籽葡萄:
将橙子切片切割并切掉皮肤。然后将果实切成小块,在部分之间切入细胞壁。提示如果您有特别的果汁橙子是在切割之前部分冻结它们。直接在网状板上干燥。他们坚持网状物,但不太糟糕。我把它们拉过一次,然后再次将它们蔓延到最后四个小时。(135F)。橘子花了很长时间才能干燥,依靠至少15个小时。
将无籽葡萄切成几次,因为如果只是切成两半,它们不会干燥。他们坚持比橙色的碎片更糟糕,但努力下来。切片的无籽葡萄将花费长或更长的时间而不是橙色碎片。
将一杯干果的任何组合与一杯水相结合。浸泡十分钟,然后慢慢加热10分钟。尝试½杯干梨,¼杯干香蕉,¼杯干菠萝,¼杯干芒果或桃子。
To make a juicy fruit cocktail, combine one cup of dried mixed fruit with two cups of cold water in a Thermos Food Jar. The result will be one cup of refreshing fruit juice and a tasty serving of rehydrated fruit. I add one teaspoon of sugar to my fruit mix to give me a little extra zip for the last miles of the day.
View the Thermos Stainless King 24-Ounce Food Jar at Amazon
披露:金宝博188Backpackingchef参加Amazon.com提供的联盟计划。如果您在上面的链接之后购买某些东西,我可能会收到佣金。
以上:布丁和甜点的脱水水果
您将找到所有脱水果实的说明Recipes for Adventure, nicely formatted. |
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继续阅读…
下一主题:脱水水果皮革
Fire up your blender and learn how to make fruit leather and apple sauce leather for snacking and puddings.
还给:Dehydrating Food Table of Contents
脱水果实, Vegetables, Meat, Sauce, Bark, Soup, Dog Treats, Vacuum Sealing and More!